Come join the creator and internationally renowned facilitator Misty Tripoli, and local Master Trainer Liz Zdunich, for a 60 minute 'groove' event that will be high-energy, simple and fun!
This class is perfect for every age and every BODY!
You will learn simple and easy moves inspired by all different styles of music with beats you cannot resist!
Movements are purpose-driven and are designed to build strength in a full range of motion, so that you can feel stable and strong, and live a healthier, more vibrant life.
Come move, shake, wiggle, shimmy, stomp and GROOVE with us for a truly authentic, delicious DANCE experience! Absolutely NO experience or co-ordination necessary!
Date: Wednesday, May 1st
Time: noon - 1pm
Where: Croquet Pitch in the Italian Garden
MARK YOUR CALENDARS and come and join us for some outside fun in the sun that will energize, inspire and motivate your body and spirit!!!
See you there!